Browsing: emotional wellbeing

Walking into a room full of strangers, raising a hand to answer a difficult question, or stepping onto a sports…

Stress is an unavoidable part of life. From juggling school assignments and extracurricular to managing social pressures and future anxieties,…

Emotional intelligence, often shortened to EQ or EI, is more than just a buzzword in psychology; it’s a fundamental set…

In the pursuit of a well-rounded education, we often focus on academic grades, extracurricular achievements, and character development. But there’s…