How To Deal With Academic Stress In University Life

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How To Deal With Academic Stress In University Life

How To Deal With Academic Stress In University Life

How To Deal With Academic Stress In University Life
Firstly need to know what is stress and anxiety:
Stress is the body reaction because of any pressure on your mind, and due to stress, you feel different changes in your body like physically, emotionally and mentally. Nowadays human life is very fast nobody has time to listen or discuss your problems and it’s really difficult to things come out from your mind, so stress becomes part of today’s life.

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